Me Time LLC
Everybody needs a little Me Time

The Importance of Touch

Contrary to popular belief, touch is not just a luxury. Touch is a basic human need. It soothes us when we hurt; protects us when we perceive a threat; and supports us when we push past our limits- physical and otherwise. Knowledgeable, experienced, professional delivery of massage and bodywork services in a safe and comfortable environment provides the therapeutic touch that is required to not just survive, but to thrive in our high-stress world.

Stress is one of the most controllable causes of many chronic and debilitating conditions faced by people today. Massage is not just as an intervention, but also maintenance and preventative care that can reduce stress, pain, and illness; helping to prevent your body from turning against itself and allowing you to live a longer, healthier, and happier life to its fullest.

Investing in Therapeutic Massage is an investment in your own health and well-being. Therapeutic Massage not only relieves physical and emotional stress, tension, and pain, but also has many other benefits such as:

  • improved quality of sleep
  • increased immune system efficiency
  • improved circulation
  • enhanced healing
  • decreased scar tissue accumulation
  • improved muscle and connective tissues functionality
  • improve and maintain optimal health and wellness