Me Time LLC
Everybody needs a little Me Time

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Due to the current Global Pandemic, Me Time LLC will be closing for 2 weeks starting tomorrow (3/19/2020) per the recommendations of the Alabama Board of Massage Therapy (ALBOMT), the National Certification Board of Massage Therapists and Bodyworkers (NCBTMB), The Associated Bodywork and Massage Practitioners (ABMP), The Alabama Department of Public Health (ADPH) and Yoga Alliance (YA). It's not often that different groups agree on something. When this many different groups with different focuses come to the same conclusion, we tend to pay attention.

This decision was not made lightly, but was reached by carefully evaluating the potential harm vs the potential good of being open or closed during this highly stressful time. Ultimately, it is in the best interest of public safety, as well as our own safety, to do our part, and close the Studio for the time being. The initial estimate is that 2 weeks should be sufficient to "flatten the curve" and make a difference in the local spreading of the COVID-19 virus, but the situation is fluid and we intend to re-evaluate on April 1 as to whether our re-opening will occur as scheduled or if a prolonged closure is in order. 

Rest assured that we will not be sitting idly by! Today is being spent contacting clients, giving the studio a thorough cleaning, and, of course, sanitizing the "heck" out of everything so that there is no possible vector for transmission of the virus once we re-open.

If you have questions about self-care, stress management, Yoga, self-massage, etc., Toni will be available for phone or video calls. We can be reached via our Facebook Page, @metimetroy, and you can request a virtual meeting if needed. We intend to film a few meditations and short Yoga routines and post them to our Facebook Page and/or Youtube for your viewing and information purposes during our closure. All of our videos and virtual contact will be free of charge. It's the least we can do to help support our community during this crisis as you have, and hopefully will continue to support us.

Stay safe and, above all, stay calm! Together, we can ride out this sickness and come out stronger, healthier and more resilient on the other side.

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Me Time LLC invites you to take care of yourself so that you can continue to do ALL the things you do. Work duties, family responsibilities, social obligations, and more can be rewarding and very fulfilling, but can ultimately cause you stress that can impact you on a physical level, psychological level, and emotional level.

At Me Time LLC, we are committed to helping our community reduce stress and pain and enhance their health and well-being through evidence based massage, bodywork (including Reflexology, Cupping, Yomassage®, Aromatherapy), and proven self-care methods including Yoga, meditation, educational workshops and community events. 

Please feel free to contact me for more information, scheduling initial consultation, and to find out how Me Time LLC can help you achieve your optimal health.

 

Therapeutic Massage

Me Time LLC provides Professional Massage Therapy and Bodywork at OUR NEW STUDIO LOCATION at 419 South 3 Notch St Troy, AL 36081 Office: 334-770-0419 Call or Text Direct: 334-343-3921

YoMassage®

Join us for Yomassage® at OUR NEW STUDIO LOCATION every other Saturday at 10am. Public Classes will cost $45 per person, can hold up to 5 people and can run 60-90 minutes, depending on the number of participants. Private group options are available.

Beginning February, we'll offer Couples Private Yomassage® Sessions for $130 per couple ($65 each person). This will be a LOVE themed 1 hour class and include sparkling juice for refreshments after a wonderfully relaxing experience. You can schedule this like any appointment, but we'll require a $10 deposit when you book.

Know a group of people who need to relax and unwind a bit? Book a Yomassage® Class as a group event for your Study group, coworkers, Church group, Family, etc. Must book at least 1 week in advance for weeknights or request weekend group class as and we'll see what dates and times work best for all parties. $10/person deposit is required. The cost is $55/person ($45 after deposit).

Yoga

Click the Class Schedule above or download the Me Time LLC app for iOS or Android devices for our class schedule.  

 

Me Time LLC gladly accepts Visa, MC, Discover, AMEX, Apple Pay, Samsung Pay, Android Pay, HSA and FSA as forms of payment. (Please note that HSAs & FSAs will not approve gratuity. Your account manager may request an itemized invoice or receipt to verify the charges. This will be emailed to you when payment is rendered. Check your Spam folder if you do not see it in your inbox.)

According to the Mayo clinic: