Me Time LLC
Everybody needs a little Me Time



Yes, Folks, we are back and we’ve made some changes; some were for growth, others were to deal with COVID-19.

In regards to the COVID-19 Pandemic still ravaging our country, the following changes have been implemented:

  • We will have you to read over the Revised Liability Waiver with information specific to the COVID-19 Pandemic. After reading you will be asked to electronically sign the online waiver to signify that you have read, understand and agree to the entire revised liability waiver.
  • We will be open from 9am to 5:30pm Monday through Friday with a break from 2-4pm so I can pick up my son from school!
  • We're open on Saturdays, too! We'll offer a Yoga class from 10-11am every Saturday (alternating between Restorative Yoga and Beginner Frendly Yoga). Then, from 11:15am-5pm, we're available for appointments for individuals, small groups, or space rental.
  • We are scheduling 45 minutes between each appointment to allow enough time for proper sanitation and disinfection. However, if you and someone else in your household wish to receive back to back services, we can reduce the time between your appointments, but will take our regular time to sanitize after your household’s appointments have been completed.
  • We will check your temperature before you enter the studio. If your fever is 100.4 or higher, you will be referred to your health practitioner and will not be admitted inside.
  • We will ask you if you have been or are sick or suffering from any symptoms related to the novel coronavirus. If you are sick or experiencing shortness of breath, dry cough, or fever, you will be referred to your health care practitioner for care and will not be admitted into the studio.
  • Masks are required for clients, staff and visitors for the duration of your time at Me Time LLC. If you have a medical reason to not wear a mask (i.e. can not take it off or put it on by your self, etc.), we can make arrangements to keep you safe while here. 
  • If you do not have a mask, Toni has made masks for retail purchase for $5 that are 100% cotton, comfortable to wear, machine washable and reusable.
  • We have installed touchless soap dispensers in the bathrooms for your convenience and enhanced sanitation awareness.
  • We have installed touchless Hand Sanitizer Dispensers at the front door and in the treatment rooms for your convenience.
  • We installed HEPA filters/air purifiers in each treatment room, the Yoga room and the reception area. 
  • We have stocked alcohol based hand sanitizer which is available upon request. We also ask that you sanitize your hands before leaving the treatment room. 
  • All staff members are required to wear masks and eye protection to reduce possible vectors for transmission. 
  • Our Massage Therapist will be wearing extended gloves or provide deep work through the sheet to prevent direct skin to skin contact.
  • All service providers will be changing their apron/scrubs between clients in order to minimize the transmission of any infectious agents.

Changes for Growth:

  • Yoga classes are offered weekly. Some classes will be in person, but ALL classes will be filmed and offered virtually through our website. Our schedule is posted on our website, on our Facebook Page as Events, and in our App.
  • The 30 minute classes (Yoga for Kids and Their Adults) that we offer in conjunction with Charles Henderson Child Healthcare Center are free and posted to our Facebook Page by 3:30pm on Fridays. 
  • Yomassage is now available for Private Couples or Small Groups who are familiar with each other. Public Classes will return when it is safe to do so.
  • Appointments will be unavailable on Wednesdays from 8-10:30am for about 8 weeks, as Toni is taking training to in Mindfulness Based Stress Reduction. We always strive to learn more ways to help out the community. :)
  • Toni and Me Time LLC is working to provide Brain Break videos for Goshen Elementary School and other Pike County Schools. If there's something you'd like to see that meets this purpose, please contact us at We'd love to hear from you!


Me Time LLC invites you to take care of yourself so that you can continue to do ALL the things you do. Work duties, family responsibilities, social obligations, and more can be rewarding and very fulfilling, but can ultimately cause you stress that can impact you on a physical level, psychological level, and emotional level.

At Me Time LLC, we are committed to helping our community reduce stress and pain and enhance their health and well-being through evidence based massage, bodywork (including Reflexology, Cupping, Yomassage®, Aromatherapy), facials and proven self-care methods including Yoga, meditation, educational workshops and community events. 

Please feel free to contact us for more information, scheduling initial consultation, and to find out how Me Time LLC can help you achieve your optimal health.

Therapeutic Massage

Me Time LLC provides Professional Massage Therapy and Bodywork at OUR STUDIO LOCATION at 419 South 3 Notch St Troy, AL 36081 Office: 334-770-0419 Call or Text Toni Directly: 334-434-3921

Our Massage & Bodywork includes: Reflexology, Swedish Massage, Myofascial Massage, Orthopedic Massage, Aromatherapy, Prenatal Massage, Hot or Cold Stone Massage, Body Scrubs, Body Wraps, Myofascial Cupping, Fire Cupping, and combinations to suit your needs. Whether you need a massage to relax or need to treat a medical condition, we're here to help you.


Join us for Yomassage® at OUR STUDIO LOCATION. Public Classes will cost $45 per person and will start again once all COVID-19 restrictions have relaxed. 

Private group options, however, are available and can be booked like an appointment:

  • Private Couples Yomassage® Sessions are offered for $130 per couple ($65 each person). This will be a LOVE themed 1 hour class and include sparkling juice for refreshments after a wonderfully relaxing experience. You can schedule this like any appointment, but we'll require a $10 deposit when you book.
  • Know a group of people that have quarantined together and need to relax and unwind a bit? Book a Yomassage® Class as a group event for your Study group, coworkers, Church group, Family, etc. Must book at least 1 week in advance for weeknights or request weekend group class as and we'll see what dates and times work best for all parties. $10/person deposit is required. The cost is $55/person ($45 after deposit).



Massage management software
Click the schedule here or use our Me Time LLC app (available for iOS or Android Phones and tablets) to book a class. If you are trying to book a class within 3 hours of the start time, call us to hold your spot. We have limited space to be able to social distance properly, so please book ahead to hold your spot. If you are not comfortable attending a class in person, we have a Zoom option so you can attend class from anywhere.




Me Time LLC gladly accepts Visa, MC, Discover, AMEX, Apple Pay, Samsung Pay, Android Pay, HSA and FSA as forms of payment. (Please note that HSAs & FSAs will not approve gratuity. Your account manager may request an itemized invoice or receipt to verify the charges. This will be emailed to you when payment is rendered. Check your Spam folder if you do not see it in your inbox.)

According to the Mayo clinic: